GRAPPLING DYNAMICS
Brazilian Jiu-Jitsu & No-Gi Grappling
DÜSSELDORF
About us
TEAM DYNAMIK
What is Brazilian Jiu-Jitsu (BJJ for short)?
BJJ is a martial art and combat sport that focuses on ground fighting and control holds. Derived from Japanese Jiu-Jitsu, the martial art was designed to give smaller or weaker people the ability to defend themselves against larger or stronger opponents by utilizing leverage and weight distribution.
Here at Grappling Dynamics we focus exclusively on BJJ - both as a martial art and as a sport. Whether you want to practice BJJ for self-defense, competitive, fitness or social reasons, we welcome everyone and look forward to sharing the art of Brazilian Jiu-Jitsu with you.
We attach great importance to the high quality of the lessons and the creation of a pleasant training atmosphere.
We don't waste our time on "gym politics" or bloated egos - we focus on the team.
"Our team is a family and Jiu-Jitsu belongs to everyone!"
Brazilian Jiu Jitsu für Kinder
CAPYBARA JIU JITSU
Wir bieten Kindern im Alter von 6 bis 10 Jahren einmal wöchentlich ein speziell abgestimmtes Brazilian Jiu-Jitsu (BJJ) Training an. BJJ fördert die körperliche Fitness, stärkt das Selbstvertrauen und vermittelt wichtige Werte wie Disziplin und Respekt.
Kinder lernen in einer sicheren Umgebung auf spielerischer Art und Weise effektive Selbstverteidigungstechniken und verbessern gleichzeitig ihre sozialen Fähigkeiten durch Teamarbeit und gegenseitiges Vertrauen.
Wenn dein Kind Interesse am Training hat oder Ihr mehr erfahren wollt, ruft uns gerne an oder schreibt uns.
Mitgliedsbeitrag für Kinder:
65€ / Monat
Capybara Jiu Jitsu:
Dienstags: 17:30-18:30 Uhr (Gi / BJJ Anzug)
Freitags: 16:00-17:00 Uhr (No-Gi / normale Sportklamotten)
UNITS
COACHES
COACH: Tristan
Brazilian Jiu-Jitsu Black Belt & Luta Livre Black Belt
Tristan ist seit 2012 in diesen Kampfsportarten aktiv ist.
Mit über 250 Kämpfen hat er sich national und international einen Namen gemacht und zahlreiche nationale und internationale Titel gewonnen (No-Gi Europameisterschaft CBJJE 2015 und IBJJF 2018).
Er betreibt auch den Podcast "Verbal Täp"- der deutsche Jiu-Jitsu-Podcast und wird von den renommierten Marken Ju-Sports und Grinta Kimonos gesponsert. Sein Engagement und seine Expertise machen ihn zu einer herausragenden Figur in der Kampfkunst-Community.
Tristan möchte die Leidenschaft für den Sport vermitteln, aber auch die Ernsthaftigkeit des Zweikampfes hervorheben. Ihn fasziniert das ständige Messen sowie das Lernen neuer Techniken.
Tristan ist ein großer Manga- und Anime-Fan und hat bereits über 1000 Animes gesehen.
NO-GI Coach: Alex
Luta Livre Black Belt & Brazilian Jiu Jitsu Brown Belt
Clemens has been doing martial arts for over 7 years, after boxing for several years, he found BJJ in 2019 and hasn't been able to get off the mat since.
In addition to training in Kaarst, he had the opportunity to train for several months in New York in one of the world's best gyms. Clemens is a technically very experienced fighter and attaches great importance to clean Jitsu.
Since he is also one of our most active competitors, he attaches great importance to teaching techniques that also work in a competitive situation.
COACH: ANDREW
Brazilian Jiu Jitsu Purple Belt
Andrew is the head coach at Grappling Dynamics. He can look back on more than 8 years of experience in teaching martial arts. He began BJJ training in 2009 and graduated to Black Belt in 2021.
Before moving to Germany, Andrew was an active competitor in the Western Australian BJJ scene, winning multiple medals in various BJJ and submission grappling competitions including gold at the state championships.
As a trainer, Andrew puts great emphasis on explaining the "why" and not just the "how". He is convinced that an open attitude to new techniques and a permanent learning process are important to get the best out of BJJ.
Outside of training, Andrew enjoys cooking, traveling and spending time with his family. For him there is nothing better in life than enjoying an ice cold beer on the beach! (Andrew is a beer snob).
COACH: KIM
Brazilian Jiu-Jitsu Blue Belt
Clemens has been doing martial arts for over 7 years, after boxing for several years, he found BJJ in 2019 and hasn't been able to get off the mat since.
In addition to training in Kaarst, he had the opportunity to train for several months in New York in one of the world's best gyms. Clemens is a technically very experienced fighter and attaches great importance to clean Jitsu.
Since he is also one of our most active competitors, he attaches great importance to teaching techniques that also work in a competitive situation.
UNITS
BRAZILIAN JIU-JITSU
This course is suitable for all levels and focuses on traditional Brazilian Jiu-Jitsu with a BJJ suit (Gi).
BJJ training in the Gi allows you to slow down and control the pace of a match, as well as providing a variety of holds that can be used both offensively and defensively against your opponent.
no gi grappling
This course is aimed at all levels and is a style of Brazilian Jiu-Jitsu that is practiced without the traditional battle dress.
Removing the gi reduces control over the opponent. This results in a faster pace and tends to create more "scrambles" - a term used in BJJ when neither person holds a dominant position over the other, leading to a contest for dominant control.
bjj beginners
oPEN-mat
Training on the “Open Mat” offers our team the opportunity to practice the techniques they have learned or to do sparring - known in BJJ as "Rolling".
"Rolling" is an important aspect of BJJ training. It allows the knowledge learned in class to be applied in a real scenario. There is also a direct correlation between BJJ skill advancement and time spent on the mat.
1:1 coaching
Everyone who practices BJJ is individual - be it physique, fighting style or the speed at which he/she is developing.
These coaching sessions with Coach Andrew (BJJ Black Belt) are designed to help each student develop their own “style/game” and work on the issues that are specifically critical to personal development.
This course is aimed at beginners and is practiced in a BJJ suit.
The aim of this course is to provide new students with an understanding of the different positions used in BJJ and basic self-defense skills.
TIMETABLE
18:30-20:00
No-Gi Advance only
TUESDAY
18:30-19:30
No-Gi Fundamentals
19:30-20:30
BJJ Fundamentals
WEDNESDAY
SATURDAY
18:30-20:00
No-Gi all Levels
17:30-19:00 from 13.03.25
No-Gi youth
(12-16 years)
19:00-20:30
BJJ Beginners
10:00-12:00 Open mat
THURSDAY
MONDAY
MEMBERSHIP
75€ / month
After 1 week of free trial training
Access to all units
interest aroused? Then get in touch with us!
DROP-INN FEE 20€ / UNIT
(without membership contract after the trial period)
Owner Kim Nguyen
Büdericher Str. 10
41564 Karst
Phone: +49 178 811 3882
